Category: Uncategorized
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Meraki Healing Center is born.

Welcome to Meraki Healing Center! Read a little bit about the meaning of this new venture for me, including the magic that happens when you put your preach into practice and it pays off in the best of ways :)
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I Hope You Stay.

I Hope You Stay. TWLOHA’s 2025 Suicide Prevention Campaign is here. I hope you’ll join me.
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My approach, part 2:

Why the most accurate way to describe what I do is “integrated experiential trauma therapy”, and what the principles and underpinnings are that guide my work.
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My approach, part 1:

My attempt at outlining some of the experiences in my own life that served as building blocks on my journey to being a clinical trauma therapist…navigating the pain, the healing, and the profound impact of (effective) therapy. part one :)
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The 2024 recap: “Embrace it all” edition

The year that saw me through new beginnings, new injuries, new goodbyes, & new appreciations.
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stepping into a new season, and what i’m committing to as i do so.

honoring all the parts of me, opening myself up to the loving support of others, and embracing possibility in a new season.
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reflecting, one year post-“What’s Next?”

all the ways a year can unravel your future plans and timelines if you lean into letting it teach you what you need to know about yourself.
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the fear in goodbyes.

the stream of consciousness that led to me discovering that goodbyes can instead be synonymous with saying ‘hello’.
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Lessons from me, to me.

the lessons i took from grad school that feel relevant at this next juncture, where everything once again feels unsettled and shaky.

