Category: Uncategorized
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“If you’re reading this…”
“if you’re reading this, you are a gift – all the parts of you – and I am so grateful you are here”. a repost of a letter I wrote for a University Chapter of ‘If You’re Reading This’.
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A season of pruning.
Returning to the nervous system, and why I’m trying to embrace a season of slowing down. Actually, why my health & well-being depends on it.
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The dignity of discomfort
How existing next to them in the pain, with your love and presence, is allowing someone the dignity of their own discomfort.
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“Why suicide, if you don’t mind me asking?” Let’s talk about it.
The importance of suicide prevention – why it’s universal AND personal.
Meraki Healing Center, PLLC 